overcoming fear!

have you ever feared anything?

what did you do?

i bet you never pounced on your fear....

nobody does that

otherwise it is not fear

but anger!

so what did you do when you last time feared something?

chances are, you felt like

running away!

changing your path!!

altering your plans!!!

did you feel good when you did so?

again, the chances are

you felt even worse!

so, what happened thereafter?

nothing?

chances are,

you must have kept worrying

caught in the stalemate!

the fear not leaving

and your ego not forgiving you for running away!

--

fortunately

there is a way out.

next time you come across a situation

you are not comfortable with,

a matter you fear

a thought, a person, an act that is troubling you

....don't run!

neither fight

nor flight!

just stay put!

do nothing!!

just stay there!!!

coolly, calmly

but determinedly.

like a cool rock.

chances are

the fear will diminish

and get exposed.

chances are

you will be free

without a external fight.

with just a small but intense

internal battle!